Shared Experiences for Knowing Ourselves

…to nourish personal stability and collective wellbeing

“If we surrendered to earth’s intelligence we would rise rooted, like trees.”

Rainer Maria Rilke

Welcome to Roots And Courage

…curiosity, connection, and knowing our belonging.

These offerings are for everyone.

You are invited to join in,

and you are welcome exactly as you are.

Shared experiences that support knowing our nature.

Upcoming offerings

Truth Mandala

A Community Ritual for Honouring Our Grief, Anxiety, Anger, Hope and Love for the world

Relational Mindfulness Circle

An ongoing, welcoming group space to explore the messy, beautiful, dynamic field of relationships: how we relate to ourselves, each other and our world.